1. Associate with diverse individuals
2. Spend time with children under the age of 6
3. Eat and drink different foods and beverages
4. Try a new hobby
5. Fly a kite
6. Exercise stimulate endorphins)
7. Relax (blow bubbles, review momentos from last vacation)
8. Meditate (beta state of brain)
9. Go to a cultural celebration
10. Visit a museum
11. Walk in the woods
12. Visit a foreign country or watch a foreign film
13. Practice saying “Yes” and “why not” to something new
14. Listen to music or an opera
15. Encourage creativity in yourself and others


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