How I lost 10 kgs

How to manage not eating out while at a social gathering?

How to manage not eating out while at a social gathering? I find that really hard, the hosts/fellow companions find it almost rude and I just don’t know a way out. What are your tips to handle this?

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Body Evolution & Consciousness

Many people wanted to know how I lost ten kilograms of body weight over the last six months. While I would like nothing more than to share how this happened to me, I am wary on two counts. One, what worked for me, might not work for anyone else. Two, weight loss is only the beginning. The tip of the ice berg. Keeping that weight off and leading a fitter, healthier lifestyle is my ultimate goal. I do not want to detract from that. "Lost Ten Kgs!" sounds like a gimmicky, "get rich quick" headline and I do not want that to be the selling point.

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About Naina Redhu

Naina Redhu is an Adelaide-based photographer, artist, independent publisher and brand partner, originally from India.

Her photography career spans over two decades, across fashion, luxury, travel, lifestyle, food, portraits and events.

Clients and collaborations include Cartier, Hermès, Sabyasachi, Chanel, Google, Adobe, Sotheby's, Emirates and Marriott. She has also blogged for more than two decades, and continues to publish stories, photography and features across her own platforms.

Alongside photography and publishing, she paints and makes one-of-a-kind art brooches, and works with brands, cultural organisations, and tourism and hospitality businesses on photography and editorial content.

She has spoken at conferences and been featured in publications for her work in photography, art, publishing and digital media.

Find her on Twitter, Instagram, Facebook, YouTube, Pinterest, Spotify, TikTok and LinkedIn.