“Supplements are not real food.” I get that quite a lot, especially from the older crowd ( age-wise ). I don’t get into the discussion though – this is not…
After having done two courses with these capsules, I’m sharing my experience here. During the first 15-day course, I took just one capsule per day, right after a meal. It…
“Curcumin is the active ingredient of turmeric, and is also found in limited amounts in ginger. It is an anti-inflammatory molecule with anti-cancer properties, and similar to fish oil, it…
Probiotics became popular a few years ago in India. I’d been hearing about them in podcasts etc, abroad. But there had been no supplements available in India. One of the…